Abbey grew up in the upstate of South Carolina, where she did 14 years of competitive gymnastics. One could say she started walking on her hands around the same time as her feet! Upon finishing her years in gymnastics, Abbey searched for a way to continue to push herself physically and mentally, and discovered Crossfit. After graduating from Clemson University, she moved to Nashville in March of 2020 to pursue her career in Nursing at Vanderbilt, and quickly found CrossFit Breakthrough to be her gym home. She completed her CrossFit L-1 and came on staff as a part-time coach in April of 2021. In her free time, you can find her at a local coffee shop, on a walk in a nearby park, or biking to the gym!
